I. Like. Structure. And order, routine, lists, and self-discipline.
But, we're living in a weird time, so I've had to lighten up in a few areas, which is challenging for me, but important. I thought I'd share in case you also need a push to give yourself permission to be a little more flexible:
Phone Time- Prior to this fiasco I was trying to be really strict on myself about screen time. Now I am still fairly so during the "work" day, but afterwards, especially after Sawyer goes to bed, it's a source of social connection. The past two Friday's I've gotten together with friends on House Party, I'm in a few Marco Polo groups, plus all the Instagram banter. It makes me feel better.
Stepping back from the news cycle- This is similar to the previous; I try to stay away from it during the work day, so that I can focus on being Sawyer's teacher and my students' teacher. I don't need to get obsessed with information that I literally can't do anything about. I am incredibly worried and sad, but I am doing what I am supposed to do in my home, so being glue to CNN constantly isn't going to help. I take a little time before breakfast to catch up, and then maybe once in the late afternoon, and once at night. Be informed, no obsessed.
Distancing myself from people who make me anxious or annoyed, even if I feel obligated to them in some way- I know this sounds vague, but I let guilt and obligation run the show sometimes. Not right now! I have to protect my sanity so that I can be a good mom, a good teacher, and good to myself. I have started muting tons of people on social media, am offering quick polite replies if I don't want to invest my energy in a lengthy conversation, and am refusing to engage in conversations that might cause me unnecessary stress.
Also, three goals for the week:
In bed earlier- I have been going to bed way too late and am still being woken up fairly early. Just even thirty minutes will help.
Finish at least two books- I am a solid way into three right now, so this seems doable.
Five student check-ins a day- I am trying to email five students a day to check in on them, and I was doing well until spring break last week. I need to keep doing that! It's important for them to know I care and am thinking about them, and it also helps me stay connected to school.
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